Gluten-Free 1:1 All-Purpose Flour | Plain Flour Substitute | Coeliac Safe
Gluten-Free 1:1 All-Purpose Flour | Plain Flour Substitute | Coeliac Safe
- Gluten-free bread flour endorsed by Coeliac Australia
- High protein 11%, low GI, plant-based & FODMAP friendly
- Gut-friendly with 15% prebiotic fibre & low sodium
- No egg, dairy, nuts, emulsifiers, gums, rising agents, soy, sulphites, preservatives & zero numbers!
- Beginner friendly, easy to follow instructions
- One-on-one chat support included
- Proven results with 5 star verified reviews
- Made in Melbourne
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PERFECT FOR EVERYDAY GLUTEN-FREE BAKING
Looking for a reliable gluten-free plain flour substitute? This 1:1 gluten-free all-purpose flour by Wild Sourdough is designed to replace regular wheat flour in your favourite recipes — no complicated adjustments needed.
Perfect for everyday baking, this blend delivers consistent results across cakes, cookies, muffins, waffles and more.
FREQUENTLY ASKED QUESTIONS
What does “1:1 gluten-free flour” mean?
This flour is designed to be used as a direct replacement for regular wheat flour.
That means:
- No need to adjust measurements
- No complex ingredient combinations
- Simply swap it in your recipe and bake
It’s an easy, beginner-friendly option for gluten-free baking.
Can I use this flour for sourdough bread?
No — this flour isn’t designed for fermentation and won’t produce a strong gluten-free sourdough loaf. If you’re just getting started, our gluten-free sourdough kits include everything you need to confidently learn and bake at home.
Do I need to add xanthan gum?
No — this blend is formulated to work as a complete flour replacement.
Is this flour suitable for beginners?
Yes — it’s one of the easiest gluten-free flours to use, requiring no adjustments to standard recipes.
What is the most popular gluten-free recipe that uses this flour?
Our 60-minute Gluten-Free Wonder Bread & Pizza at home using this flour — it’s magic!
ADDITIONAL INFORMATION
INGREDIENTS: Non-GMO maize starch, potato starch, whole seed gluten-free flour blend (non-GMO white maize, teff, linseed, psyllium husk), tapioca starch, rice flour, bamboo shoot fibre, calcium carbonate.
ALLERGEN INFORMATION: Free from gluten, dairy, egg, nuts, soy, gums, legumes, numbers and additives.
PLEASE NOTE: This is not the same as our White Gluten-Free Sourdough Bread Flour— which is best suited for gluten-free sourdough bread and used in our Easy White Gluten-Free Sourdough Bread.
About Wild Sourdough
About Wild Sourdough
Made in Melbourne & endorsed by Coeliac Australia, gluten-free flours by Wild Sourdough was developed by Yoke Mardewi: a gluten-free sourdough guru that spent 20+ years working with sourdough & gluten-free recipes.
Fast Shipping & Dispatch
Fast Shipping & Dispatch
Every order is carefully packed by us — the owners — and dispatched from our Melbourne warehouse. We never use third-party fulfilment companies or drop-shipping, so if any issues arise, you can contact our team directly via our website chat for fast, personal support.
QUICK DISPATCH: Most orders are processed as quickly as possible, fulfilment & dispatch can take up to 1-2 days from order placement.
STANDARD SHIPPING FROM $5 within Australia. Bulky & large items, a custom delivery charge will be calculated at checkout.
WORLD-WIDE SHIPPING AVAILABLE: Rates will be shown at check out before payment screen.
For full details head to our Postage Information page.
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